Paul Saladino Age – Quick Facts & Biography

Paul Saladino isn’t your typical health guru—he’s a doctor who swapped stethoscopes for steaks and built a following preaching the power of meat. Born on June 30, 1977, in Austin, Texas, this 47-year-old internal medicine physician has become a big name in the nutrition world, pushing the carnivore diet through books, podcasts, and TikTok videos. As of April 11, 2025, he’s got 510,000 TikTok followers (@paulsaladinomd), 1.9 million on Instagram (@paulsaladinomd), and a net worth hovering around $2 million, according to estimates from sources like FactsBuddy. Here’s a straight-up look at his life, work, and what’s driving his influence—around 1200-1500 words with the latest info and no hype.

Who Is Paul Saladino?

Paul Saladino is a guy who went from mainstream medicine to meat-obsessed advocate, all while keeping it real. Born and raised in Austin, Texas, he’s now 47 and living in Costa Rica, a shift he made in late 2023 to chase a simpler, sunnier life (Daily Star, 2024). He’s an internal medicine physician with double board certifications—one in psychiatry, another as a Physician Nutrition Specialist—but he doesn’t see patients anymore. Instead, he’s full-time on education, using TikTok, Instagram, and his Fundamental Health podcast to talk diet and health.

He’s best known for pushing the carnivore diet—or what he now calls an “animal-based” approach—where meat, organs, and a few extras like fruit and honey take center stage. His books, The Carnivore Code (2020) and The Carnivore Code Cookbook (2022), lay out his case, blending personal experience with science. With 510K TikTok followers, 1.9M on Instagram, and 423K YouTube subscribers (SocialBlade, April 2025), he’s got a loud voice—and people are listening.

The Basics: Paul Saladino in 2025

• Name: Paul Saladino
• Date of Birth: June 30, 1977
• Birthplace: Austin, Texas, USA
• Age: 47
• Height: 6’1” (185 cm)
• Profession: TikTok Star, Author, Internal Medicine Physician
• Advocacy: Carnivore/Animal-Based Diet
• Books: The Carnivore Code, The Carnivore Code Cookbook
• Podcast: Fundamental Health
• Social Media: TikTok @paulsaladinomd – 510K followers; Instagram @paulsaladinomd – 1.9M followers; YouTube – 423K subscribers
• Net Worth: ~$2M (estimated)

Paul’s not big on personal overshares—family details are slim, and he keeps his private life low-key. What he does share is his journey from vegan flops to meat-fueled wins, a story that’s hooked millions.

Growing Up in Austin: Early Life

Paul was born in Austin, Texas, on June 30, 1977, to parents who kept out of the spotlight—no names, no big reveals. “They’re cool, but not part of this,” he said in a 2021 Daily Star chat, dodging specifics. He grew up eating the standard American diet—think burgers, fries, and soda—a mix he later ditched (FactsBuddy, 2023). School was straightforward—he went to a local Austin high school, graduating around 1995, then headed to The College of William and Mary in Virginia for his undergrad, earning a chemistry degree in 1999 (NetWorthAnalysis, 2024).

His early 20s were about finding his footing. He worked as a physician assistant in cardiology from 2007 to 2011—first at Heart Center Cardiology Group, then Mountain Heart Cardiology (FactsBuddy)—before deciding to level up. In 2011, he enrolled at the University of Arizona College of Medicine, focusing on integrative medicine and nutritional biochemistry, wrapping up his MD in 2015. Residency followed at the University of Washington in Seattle, where he finished in 2019, board-certified in psychiatry (PaulSaladinoMD.co).

From Vegan to Carnivore: Paul’s Health Journey

Paul’s path to carnivore advocacy wasn’t a straight line—it was a zigzag through diets that didn’t work. As a physician assistant, he went raw vegan for seven months around 2007-2008 (FactsBuddy, 2023). “I was a mess—farting all the time, tired, eczema flaring,” he told The Joe Rogan Experience in 2020 (Episode 1541). Dropping 30 pounds didn’t feel like a win—it was a wake-up call. He flipped to paleo next, mixing meat and plants, but still felt off—bloated, low energy.

The game-changer hit in 2018, when he heard Jordan Peterson on Joe Rogan raving about the carnivore diet. Paul went all-in—meat, organs, no plants. “I felt alive again,” he said in a 2019 Max Lugavere Genius Life podcast (Episode 64). His asthma and eczema cleared up, and he had energy to spare. That sparked The Carnivore Code, self-published in 2020, where he digs into why meat works—think nutrient density, no plant toxins. It sold well—over 100,000 copies by 2023 (Goodreads)—and led to The Carnivore Code Cookbook in 2022, with 100+ recipes like beef liver pate.

But by 2022, he tweaked it. After a year and a half of strict carnivore, he hit a wall—low testosterone, heart palpitations, muscle cramps (Hone Health, 2023). “Carbs saved me,” he told Thomas DeLauer in a 2023 podcast (Plant Based News, 2024). Now, he’s on an “animal-based” diet—meat, organs, plus fruit, honey, and raw dairy—about 300 grams of carbs daily (NetWorthAnalysis, 2024). Critics on X call it a flip-flop, but he owns it: “I evolve with the data,” he posted in 2024.

Online Reach: TikTok, Podcasts, and More

Paul’s voice cuts through the noise. TikTok’s his hot spot—510K followers, 8.8M likes by April 2025 (TikTok analytics)—with short clips on meat myths, seed oil risks, and eye health fixes (March 28, 2025, video: 500K views). Instagram’s massive—1.9M followers, 2,200+ posts (HypeAuditor), averaging 40K likes per post (2.1% engagement). YouTube’s steady—423K subscribers, 1,000+ videos (SocialBlade), pulling 2M monthly views, like his April 8, 2025, calorie rant (300K views).

His Fundamental Health podcast, launched in 2019, is his deep-dive spot—300+ episodes by 2025 (Apple Podcasts), with guests like Casey Means on processed food evils (2024 episode). He’s been on big shows too—Joe Rogan (2020), The Doctors (2021), Ben Greenfield—racking up millions of listens. “I’m here to shake up health talk,” he told Max Lugavere in 2020. It’s working—3.5M total social followers across platforms (NetWorthAnalysis).

What He’s Like: Looks and Life

Paul’s a tall guy—6’1” (185 cm), lean at 80-85 kg (176-187 lbs), per Jacked Gorilla (2025)—with brown eyes and brown hair that’s stayed thick. He’s ripped, thanks to lifting and surfing—“I train 5 days a week,” he said in a 2024 TikTok. No wild aging claims—he looks fit for 47, not miraculous.

He’s single, no kids—“Too busy for that,” he joked on X in 2023. Parents are in Austin, unnamed, supportive but private. Hobbies? Surfing in Costa Rica, hiking, drumming—he’s posted beats since 2022 (@paulsaladinomd). Education’s stacked—William and Mary, George Washington for pre-med, Arizona for his MD, Washington for residency (PaulSaladinoMD.co). He’s not practicing now—“I quit to teach,” he said in 2021 (Daily Star).

Money Talk: How He’s Doing

Paul’s not hurting for cash. In 2023, FactsBuddy pegged his net worth at $2M. By 2025, it’s still around $2M, maybe nudging $2.2M (Forbes “Influencer Earnings 2025” trends). Here’s how:

• Books: The Carnivore Code and Cookbook—$500K-$700K total sales (Goodreads estimates).
• YouTube: 2M monthly views, $10K-$15K ad revenue (SocialBlade).
• TikTok/Instagram: 510K and 1.9M followers, $3K-$10K per post (HopperHQ 2025). At 2-5 monthly, that’s $72K-$300K yearly.
• Podcast: Sponsorships like Four Sigmatic—$100K-$200K.
• Heart & Soil: His 2020 beef organ supplement company—$200K-$500K profit (NetWorthAnalysis).

No mansion flexing—he lives simply in Costa Rica, banking on content and products.

What’s Next: Paul in 2025 and Beyond

At 47, Paul’s not slowing down. His TikTok’s up 100K followers since 2023, Instagram’s steady, and a third book hint—animal-based tweaks—popped up on X (April 2025). Fundamental Health keeps rolling—weekly episodes, like his April 2 methylene blue takedown (50K listens). Heart & Soil’s growing—new liver pills launched in 2024 (PaulSaladinoMD.co).

Could he pivot? Maybe TV—he’s got the charisma—or expand supplements. Critics on X (2025 posts) question his carb shift, but fans dig his honesty—“He owns his changes,” one wrote. With social media’s $50B creator economy (eMarketer, 2025), Paul’s got room to climb—steady, not sky-high.

Wrapping It Up

Paul Saladino’s a Texas-born doc who ditched pills for meat and built a real following—510K on TikTok, 1.9M on Instagram, $2M in the bank. From vegan flops to carnivore wins, now animal-based, he’s lived his message. His books, podcast, and videos keep him relevant—no fluff, just a guy who’s figured out what works for him and wants you to listen. He’s not perfect, not a billionaire, but at 47 in 2025, he’s a name that sticks—proof one doc can stir the health pot.